There is no clinical evidence that shows food supplement is individually responsible for immunity, and certainly, immunity boosting. The latter term was coined as a media hype word in the supplement industry.

Cooking can be healthy for both your mind and body and can help you strengthen your immunity during the coronavirus pandemic. Check our classes today.

Eating and drinking healthy food and beverage is one way to stay healthy during Covid-19. Here's a recipe on Jamu, a nourishing Indonesian infusion.

Do you feel daunted cooking with kids? Cooking is a life skill and letting kids get their hands dirty in the kitchen has numerous benefits.

Transform yourself from being a casual cook to a professional chef. Enrol today at Singapore's top culinary school. Email info@palatesensations.com.

Wondering how to eat healthy in Singapore? Get back to cooking at home! This country style chicken stew is easy to do and tastes great!

Cooking at home brings families and friends together and promotes healty eating. Gain essential culinary skills and serve restaurant quality food today.

Plant based diets are gaining popularity. Why do people choose to give up meat and dairy completely? And how to get started?

With the festive season upon us and Singapore being a multi-culturally cohesive country, you may be invited to the homes of hosts coming from different races and religion. We have put together some basic dining etiquette for you to feel

You can say anything you like about Christmas but one thing is for sure – it’s hectic! What with running around buying gifts and attending all those parties, it’s a wonder that we manage to find any time to cook

With the approaching new year, it is time to think about how to be a better version of ourselves in the new year. If you are thinking about upgrading yourself, it may be time to consider picking up or polishing

Have you ever wondered why the Italian do not get fat despite an abundance of pizza, pasta, and dairy? Well, it is because of the Mediterranean diet! People in Italy enjoy a diet rich in vegetables, fruits, beans, tomatoes, poultry,