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(NEW) Wellness Cooking Classes: Tackling Obesity

Learn what you can cook and eat to tackle obesity!


Duration: 3 hours/session

For: 1 session

Fees: $150.00

Chef: Kogilan Kumarasamy

Alert! Not enough quantity is available!

Discover the art of healthy cooking in our hands-on wellness classes, focused on preventing obesity through smart, flavourful choices. Guided by an expert chef, you’ll craft a menu designed to fuel your body and regulate weight, without compromising on taste. 

What’s on the menu? 

Chicken Shakshuka – Packed with protein and essential vitamins like B6, B12, and niacin to boost energy and reduce bloating. 

Baked Lemon Seabass with White Bean Mash & Oriental Greens – A wholesome, low-calorie dish high in omega-3 fatty acids for optimal health and wellbeing. 

Open Face Pineapple Crumble with Oats – A guilt-free dessert featuring high fibre, vitamin C, and manganese, perfect for digestion and satiety. 

Whether you’re a fitness enthusiast, cooking aficionado, or simply on the path to better health, these classes are your gateway to mastering nutritious, delicious meals. Plus, you’ll take home practical healthy tips to incorporate into your daily routine. 

Join us and cook your way to wellness! Enroll for 2 people and get a discount! 

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