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(NEW) Wellness Cooking Class: Create Meals That Prevent Gout

Learn what you can cook and eat to prevent gout!


Duration: 3 hours/session

For: 1 session

Fees: $150.00

Chef: Kogilan Kumarasamy

Alert! Not enough quantity is available!

Join us for an interactive, hands-on cooking class designed to empower your health and tantalise your taste buds. Perfect for individuals managing gout, health-conscious foodies, and cooking enthusiasts, this class will show you how to create delicious, gout-friendly meals that support your well-being.

On the menu, you'll learn how to prepare a Chickpea Wrap Burrito, packed with ingredients that help regulate blood sugar levels; Fresh Whole Wheat Pasta with Herb-Roasted Chicken, a wholesome dish that keeps flares in check; and a refreshing Spinach & Blueberry Smoothie, brimming with fibre, antioxidants, and essential vitamins A, C, and K.

Under the guidance of a passionate chef, you'll not only refine your cooking skills but also gain valuable tips and nutritional insights to incorporate into your daily life.

Cook, learn, and take charge of your wellness—one vibrant dish at a time! Enroll for 2 people and get a discount! 

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