Wellness Vegan & Gluten Free For Hearty Dinners
Wellness Cuisine is all about nourishing our soul with food that supports our vibrant health. The emphasis is on low sugar, sodium, fat and dairy products. We dont count calories and we dont subscribe to any particular dietary plan. Rather, we advocate a sensible approach to healthy eating principles. We believe in 3 pillars for nourishing our soul.. the right nutrition for our body, the right amount of exercise and taking care of our mental health.
In this class, we will be making:
Gingered Rockmelon Smoothie
Baked Tomato Stuffed with Rice
Roasted Pumpkin and Couscous Salad
Churros with Chocolate Dip
This class is gluten free and suitable for vegans.