Wellness For Seafood Lovers
Wellness Cuisine is all about nourishing our soul with food that supports our vibrant health. The emphasis is on low sugar, sodium, fat and dairy products. We dont count calories and we dont subscribe to any particular dietary plan. Rather, we advocate a sensible approach to healthy eating principles. We believe in 3 pillars for nourishing our soul.. the right nutrition for our body, the right amount of exercise and taking care of our mental health.
In this class, we will be making:
Clam chowder with crispy chickpea flat bread
Pan seared salmon with pepper sauce, stewed black bean and squash noodles
Masala prawn kebabs with mango chutney served on a bed of vegetale pilau
Mussels penne in garlic lemon butter sauce.