Foundations Of Asian Cuisine - Confinement Dishes (Sesame Oil Chicken)

By Low Shih Erh
Duration: 4 hours/session
For: 1 session
Price: S$145.00

Getting pregnant is one of the most important moments for a woman in her life. From pregnancy to labor to post childbirth, a woman experiences various changes in her body and there is a need to recuperate after giving birth. Confinement is a tradition deeply ingrained in the Chinese culture. New mothers observe a certain routine and diet tailored to help accelerate the mother’s recovery.

Learn some of the popular confinement dishes targeted towards dispelling “wind” from the body, quelling heatiness, boosting blood circulation and revitalizing strength.

Red dates drink
Turmeric ginger sesame oil chicken
Black fungus fry with lean pork
Lotus root peanuts pork knuckle soup